About Guava
Guava is a popular stone fruit known for its vibrant pink or yellow skin and juicy pulp, rich in vitamins A and C. Native to Central and South America, it has become a staple in many UAE households.
Key Benefits
- Benefit: High vitamin C content supports immune function
- Benefit: Rich in antioxidants for overall health benefits
- Benefit: Supports healthy digestion and bowel function
- Benefit: May help reduce inflammation and improve skin health
Nutritional Highlights
- Calories: 46 kcal per 100g
- Vitamin C: 70mg per 100g
- Fiber: 2.4g per 100g
How to Use
Guava pairs well with yogurt, oatmeal, or as a topping for salads and smoothie bowls. It can also be used in baked goods, desserts, and savory dishes.
Storage & Care
Store guavas at room temperature until ripe, then refrigerate to prolong freshness. Avoid washing before storing to prevent moisture buildup.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
