About White Enoki Mushroom
White Enoki mushrooms are a type of edible mushroom native to East Asia, particularly Japan and China. They have a unique, crunchy texture and mild flavor that makes them a popular ingredient in many Asian dishes.
Key Benefits
- Benefit: High in antioxidants and fiber
- Benefit: Supports immune system health
- Benefit: Low in calories and rich in nutrients
- Benefit: Can help reduce inflammation and improve digestion
Nutritional Highlights
- Calories: 15 kcal per 100g
- Vitamin C: 10% of the Daily Value (DV) per 100g
- Fiber: 1.5g per 100g
How to Use
White Enoki mushrooms can be used in a variety of dishes, including stir-fries, soups, and salads. They can also be sautéed with garlic and ginger for a quick and easy side dish.
Storage & Care
To keep White Enoki mushrooms fresh, store them in the refrigerator at a temperature below 4°C. Keep them away from direct sunlight and moisture.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
