About Okra
Okra is a versatile vegetable commonly used in Middle Eastern cuisine. Its unique texture and flavor add depth to various dishes, from stews to salads.
Key Benefits
- Benefit: Rich in vitamins and minerals that support immune function
- Benefit: Low in calories, making it an excellent addition to weight management diets
- Benefit: High fiber content supports healthy digestion
- Benefit: Packed with antioxidants for overall well-being
Nutritional Highlights
- Calories: 25 kcal per 100g
- Vitamin C: 50% of the Daily Value (DV) per 100g
- Fiber: 3.7g per 100g
How to Use
Try adding okra to your favorite soups, stews, or stir-fries for an extra boost of flavor and nutrition.
Storage & Care
Store okra in a cool, dry place. Keep it away from direct sunlight and heat sources.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
