About Marrow
Marrow is a versatile vegetable that adds flavor, texture, and nutrition to any dish. Its rich history dates back to ancient Europe, where it was prized for its medicinal properties.
Key Benefits
- Benefit: Rich in vitamins A, C, and K, making it an excellent addition to a healthy diet
- Benefit: High in dietary fiber, supporting digestive health
- Benefit: Packed with antioxidants, protecting against cell damage
- Benefit: Available for same-day delivery across UAE
Nutritional Highlights
- Calories: 25 kcal per 100g
- Vitamin C: 30% of the Daily Value (DV) per 100g serving
- Fiber: 2.5g per 100g serving
How to Use
Marrow is a versatile ingredient that can be roasted, boiled, or sautéed. Try it in soups, stews, or as a side dish for a nutritious meal.
Storage & Care
Store marrow in the refrigerator at a temperature below 4°C to maintain its freshness.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
