About Kale Leaves
Kale Leaves are a nutrient-rich superfood from the United States, rich in vitamins A, C, and K, as well as minerals like calcium and iron. They have been a staple in American cuisine for centuries, prized for their health benefits and versatility.
Key Benefits
- Benefit: High in antioxidants to support immune function
- Benefit: Rich in vitamins and minerals essential for healthy bones and vision
- Benefit: Supports heart health with its high levels of potassium
- Benefit: May help reduce inflammation and improve digestion
Nutritional Highlights
- Calories: 50 kcal per 100g
- Vitamin A: 200% DV per 100g
- Vitamin C: 134% DV per 100g
How to Use
Kale Leaves can be added to salads, smoothies, sautéed with garlic as a side dish, or used in soups and stews. They can also be frozen for later use.
Storage & Care
Store kale leaves in a sealed container in the refrigerator at 40°F (4°C) or below. Keep them away from direct sunlight and heat sources.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
