About Grapefruit
Grapefruit is a popular citrus fruit known for its distinctive flavor and numerous health benefits. Native to the Americas, it’s now widely cultivated in many parts of the world.
Key Benefits
- Benefit: High in vitamin C, which supports immune system function and overall well-being.
- Benefit: Rich in antioxidants, helping to protect against cell damage and reduce inflammation.
- Benefit: Supports healthy digestion and bowel function.
- Benefit: May help regulate blood sugar levels and support weight management.
Nutritional Highlights
- Calories: 30 kcal per 100g
- Vitamin C: 53mg per 100g
- Folate: 10mcg per 100g
How to Use
Grapefruit is a versatile ingredient that can be enjoyed in various ways. Try adding it to salads, using it as a topping for yogurt or oatmeal, or incorporating it into your favorite smoothie recipe.
Storage & Care
To keep grapefruit fresh for longer, store it at room temperature away from direct sunlight and heat. You can also refrigerate it to prolong its shelf life.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
