About Eggplant
Eggplant is a popular vegetable commonly used in Middle Eastern, Indian, and Mediterranean cuisine. Its unique flavor and texture make it an excellent addition to various dishes.
Key Benefits
- Benefit: Rich in antioxidants and fiber, supporting overall health and well-being
- Benefit: Versatile ingredient suitable for a wide range of recipes
- Benefit: Packed with essential vitamins and minerals
- Benefit: Available for same-day delivery across UAE
Nutritional Highlights
- Calories: 16 kcal per 100g
- Vitamin C: 10% of the Daily Value (DV) per 100g
- Folate: 5% of the DV per 100g
How to Use
Eggplant can be used in a variety of dishes, such as baba ganoush, eggplant parmesan, or simply roasted as a side dish. It’s also an excellent addition to stir-fries and curries.
Storage & Care
Store eggplant in the refrigerator at a temperature below 4°C (39°F) to maintain freshness. Use within 3-5 days of purchase.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
