About Edamame Beans
Edamame Beans are a type of immature soybean that is harvested when the beans are still green and tender. They are a popular ingredient in Asian cuisine, particularly in Japanese and Chinese cooking.
Key Benefits
- Benefit: High in protein for a plant-based diet
- Benefit: Rich in fiber for digestive health
- Benefit: Low in calories and fat
- Benefit: Packed with vitamins and minerals
Nutritional Highlights
- Calories: 110 kcal per 100g
- Vitamin K: 25% of the Daily Value (DV)
- Folate: 20% of the DV
How to Use
Edamame Beans can be steamed, boiled, or sautéed as a side dish. They can also be added to stir-fries, salads, and soups for extra protein and flavor.
Storage & Care
Store Edamame Beans in the refrigerator at a temperature below 4°C. Keep them away from direct sunlight and moisture.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
