About Broad Beans
Broad beans are a popular ingredient in Middle Eastern cuisine, known for their creamy texture and mild flavor. They’re an excellent source of plant-based protein and fiber.
Key Benefits
- Benefit: High in fiber and protein to support digestive health
- Benefit: Low in calories and fat, making them a great addition to weight management diets
- Benefit: Rich in vitamins and minerals, including folate and potassium
- Benefit: Supports healthy blood sugar levels and cholesterol management
Nutritional Highlights
- Calories: 63 kcal per 100g
- Vitamin C: 28% of the Daily Value (DV) per 100g
- Folate: 20% of the DV per 100g
How to Use
Broad beans can be boiled, steamed, or sautéed as a side dish. They’re also delicious in soups, stews, and salads.
Storage & Care
Store broad beans in a cool, dry place, away from direct sunlight. Keep them refrigerated after purchase to maintain freshness.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
