About Beans Long
Beans Long are a staple in many Latin American cuisines, prized for their creamy texture and mild flavor. They’re an excellent addition to soups, stews, and salads.
Key Benefits
- Benefit: High protein content supports healthy digestion
- Benefit: Rich in fiber for sustained energy
- Benefit: Low in fat for a guilt-free meal option
- Benefit: Affordable and versatile ingredient
Nutritional Highlights
- Calories: 110 kcal per 100g
- Vitamin B1 (Thiamin) content for energy metabolism
- Folate content for healthy cell growth
How to Use
Beans Long can be boiled, steamed, or sautéed with garlic and onions. They’re also a great addition to salads, wraps, and stir-fries.
Storage & Care
Store Beans Long in an airtight container in the refrigerator at 4°C (39°F) or below. Use within 3-5 days of opening.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care to ensure optimal freshness and quality.
