About Broad Beans
Broad beans are a nutritious and versatile vegetable originating from the Mediterranean region. They are rich in fiber, protein, and various essential vitamins and minerals.
Key Benefits
- Benefit: Rich in fiber and protein
- Benefit: Low in calories and fat
- Benefit: High in vitamin K and folate
- Benefit: Supports healthy digestion and heart health
Nutritional Highlights
- Calories: 63 kcal per 100g
- Vitamin K: 25% of the Daily Value (DV)
- Folate: 15% of the DV
How to Use
Broad beans can be enjoyed in a variety of dishes, such as stews, soups, salads, and stir-fries. Simply peel and cook them before adding to your favorite recipe.
Storage & Care
Store broad beans in a cool, dry place or refrigerate for up to 3 days.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
