About Spinach Red (Cheera)
Spinach Red (Cheera) is a popular variety of spinach originating from India, known for its vibrant red color and rich nutritional profile. This leafy green is an excellent addition to any meal, providing a boost of iron and antioxidants.
Key Benefits
- Benefit: Rich in iron and antioxidants
- Benefit: Supports healthy digestion
- Benefit: Boosts energy levels
- Benefit: Packed with essential vitamins and minerals
Nutritional Highlights
- Calories: 23 kcal per 100g
- Vitamin A: 20% of the Daily Value (DV)
- Vitamin K: 50% of the DV
How to Use
Spinach Red (Cheera) can be added to a variety of dishes, such as stir-fries, curries, and salads. It can also be used in smoothies or blended into soups for an extra nutritional boost.
Storage & Care
Store Spinach Red (Cheera) in the refrigerator at a temperature below 4°C to maintain its freshness. Keep it away from direct sunlight and moisture.
Delivery
Order before 12pm for same-day delivery across UAE. Packed fresh and handled with care.
